As I get ready to leave Oregon tomorrow and drive back home I find my mind wondering. The above statement is so true. Voices…the critic – the negative, over critical, guilt creator who wants to stir up fear and doubt. Then your Inner Wisdom or Higher Self Voice – the truth, reality, from the heart …
There are continuous changes happening every day. Thoughts spiralling up and down. Body weight fluctuates. Traffic at a time when there normally isn’t. Showed up at the grocery store today and all the vegetable shelves were empty. What? What do you do when these situations arise? Freak out? Sometimes….I mean why are there no veggies? …
michellebrown.fitness 