As I get ready to leave Oregon tomorrow and drive back home I find my mind wondering.  The above statement is so true.  Voices…the critic – the negative, over critical, guilt creator who wants to stir up fear and doubt.  Then your… Read More

There are continuous changes happening every day.  Thoughts spiralling up and down.  Body weight fluctuates. Traffic at a time when there normally isn’t.  Showed up at the grocery store today and all the vegetable shelves were empty.  What?  What do you do… Read More

I am a not a one in a million kind of girl, I am a once in a lifetime kind of woman. I believe this statement above.  It is not because I think I am better than anyone else.  It is because… Read More