As I get ready to leave Oregon tomorrow and drive back home I find my mind wondering. The above statement is so true. Voices…the critic – the negative, over critical, guilt creator who wants to stir up fear and doubt. Then your… Read More
Category: bodybuilding, fitness, inner strength, Self Awareness
Tags: believe, bodybuilding, create, encouragment, figure competitor, fitness, healthy, inner strength, inspiration, journey, life, mind set, motivation
What does that really mean? To me that means own your thoughts, own your actions, be you and own it. Trying doesn’t cut it. I hear that phrase all of the time. I’ve used that phrase. What does that say? It says… Read More
Category: fitness
Tags: believe, bodybuilding, create, encouragment, exercise, Featured, figure competitor, fitness, gym, healthy, inner strength, inspiration, journey, life, mind set, mind shift, motivation, passion, self awareness, transformation
There are continuous changes happening every day. Thoughts spiralling up and down. Body weight fluctuates. Traffic at a time when there normally isn’t. Showed up at the grocery store today and all the vegetable shelves were empty. What? What do you do… Read More
Category: bodybuilding, inner strength, inspiration, motivation, Self Awareness
Tags: believe, believe in yourself, bodybuild, bodybuilding, create, encouragment, exercise, figure competitor, fitness, gym, healthy, inner strength, inspiration, journey, lean out phase, life, mind set, mind shift, motivation, passion, self awareness, strong, transformation
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Posted on June 18, 2015 by Michelle Brown
Being aware of what’s really going on inside
There are continuous changes happening every day. Thoughts spiralling up and down. Body weight fluctuates. Traffic at a time when there normally isn’t. Showed up at the grocery store today and all the vegetable shelves were empty. What? What do you do… Read More
Category: bodybuilding, inner strength, inspiration, motivation, Self Awareness Tags: believe, believe in yourself, bodybuild, bodybuilding, create, encouragment, exercise, figure competitor, fitness, gym, healthy, inner strength, inspiration, journey, lean out phase, life, mind set, mind shift, motivation, passion, self awareness, strong, transformation