Tag: lean out phase

Being aware of what’s really going on inside

There are continuous changes happening every day.  Thoughts spiralling up and down.  Body weight fluctuates. Traffic at a time when there normally isn’t.  Showed up at the grocery store today and all the vegetable shelves were empty.  What?  What do you do… Read More

Time to risk it all and go all in!

Decision is made and now it’s time to take the journey.  An opportunity was presented to me that will change my transformation tremendously.  My Bodybuilding Coach Mouss El Bakkouchi told me I could come stay with him and his amazing wife for… Read More