Tag: believe in yourself

Being aware of what’s really going on inside

There are continuous changes happening every day.  Thoughts spiralling up and down.  Body weight fluctuates. Traffic at a time when there normally isn’t.  Showed up at the grocery store today and all the vegetable shelves were empty.  What?  What do you do… Read More

Staying in the present

It isn’t easy to stay in the present.  Planning, working toward a goal, fitting it all in somehow.  I woke up this morning and had thoughts of all the things I should be doing, but my body was tired.  I took a… Read More

Work, work, work, SLAP!

It is so interesting how you can be so motivated to work on something and are pushing for it daily.  Making conscious decisions about all you do.  You start being aware.  Aware of what you say, what you do, and who you… Read More